Setting up a workshop or speaking event
As you can see, Sheryl’s passion is working with individuals and groups and empowering people to care for themselves in such a way as to be healthy at any age. Aging does not mean illness. The people who resonate most with her will be those who desire to stay healthy, those who desire to learn new and simple ways in which to enhance and improve their health and those looking to reduce stress and improve their sleep habits.
Sheryl loves speaking in yoga studios, churches, businesses and communities that are open to healthy aging and eliminating chronic disease. She hopes to give them value and something that they can apply to their lives right away. Her speaking style is natural, authentic, and interactive. She is comfortable speaking to groups from small to moderate size.
If you are interested in having her present to your organizations, we would love to connect and work together with you to see what arrangement we can create. She can deliver anything from a 30-60- minute talk depending on the needs and interests of your group.
She can’t wait to co-create with you and your group.
Available Talks & Workshops
Kick the Sugar Habit
here you will learn what causes sugar cravings, why you eat sugar and can’t stop and what can be done about sugar cravings. You will learn sugarless ways to sweeten your life. You will receive handouts. Tailored 30-60 minute talk.
Create more Energy
we will discuss activities that drain your energy and then provide you with natural ways that will energize you and put you on the path towards healthy aging. You will receive handouts. Tailored 30-60 minute talk.
14-Day Detox Cleanse Program
this is for you if you’re ready to rid your body of excess sugar and sugar cravings. You will learn other ways to sweeten your life. This can be done as an individual or a four-week group program that includes 4 one-hour transformational coaching sessions. You will also receive handouts and questionnaires.
28-Day Jump Start Program
this is for you if you’re ready to learn about making healthy food choices, ready to define your goals, uncover hidden blocks that are keeping you stuck in the same unhealthy patterns. This can be done as an individual or a four-week group program that includes 4 one-hour transformational coaching sessions. You will also receive handouts and questionnaires.